This morning as I was preparing for my day, I spent a few moments
intentionally blessing myself audibly. I simply told my body that I
loved it and I thanked it for serving me so well for all of these
years. I told individual body parts that I loved them, my arms, legs,
ankles, feet, belly, all of me. It only took about 30 seconds but I
can't help but believe that it makes a difference.
After
I did this, I had a revelation: if we intentionally bless everything we
like AND everything we dislike about ourselves, we lose the desire to
curse the things we don't like about ourselves. We live in a culture
where its common for girls and women to openly proclaim all that they
hate about themselves as though this hate or anger will somehow compel
us to change the habits that resulted in realities we don't like.
Unfortunately focusing on what we hate has the opposite affect we want
it to.
Then I realized a beautiful thing. We're
perfectly loveable just the way we are. Whether we're 70 lbs overweight
or don't fit into our favorite jeans or haven't exercised in months,
God literally meets us where we are. He loves us right here, right
now. He doesn't look at what we hate about ourselves because when God
looks at us, He sees that what He created is good! His love for us is
the very thing that fuels our desire to love ourselves into wholeness.
Love always wins!!
So I'll continue to tell my body how
much I love and appreciate it daily. I'll continue to choose to love
all of me and trust that as I love, those things that I'm not so fond of
about myself will lose their influence over how I think about and treat
myself. Love is the key to transforming the physical me to match the
transformation that has already occurred in my mind and spirit. I feel
like I've found the missing link that I've been searching for for so
long, and it's absolutely liberating!
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